This dilution chart has been so helpful! I’m happy plant therapy cares about its customer base so much! The charts are especially helpful! I was thinking of making an undereye roller. I go by PT rule of thumb for dilution. Learn Why It's Smart to Shop With AromaWeb's Advertisers! I just want to point out that not all essential oils used without a carrier oil will cause a rash. Generally speaking, liquid oils (aka carrier oils), are the best way to dilute essential oils. I am realizing I have not been diluting essential oils nearly enough. Essential Oil Safety contains a lot of supplementary profile information that is recommended reading, so it's very helpful to refer directly to the book for complete dermal usage and safety information. I’ve done this before and it seemed to help but what would be the best carrier to use in this situation? If that makes sense. So many people use essential oils in an unsafe manner and it baffles me. Consent is not a condition of the purchase of goods or services. If you are unable to add more carrier oil, round down to get a whole number for you essential oil drops. For a 0.50% dilution, because you cannot measure half of one drop, increase the amount of carrier oil used. All of my recipes has 2 tablespoons of carrier oil so i’m a little confused. Applying essential oils to your skin undiluted can result in a burning sensation, skin sensitivity, and the risk of a rash. You should conduct thorough research via multiple sources and consult directly with a qualified doctor before using any essential oil or product. This rate is recommended for children, bath and whole body products, and is great for regular daily use of an oil. Any advice would be helpful. How to Dilute Essential Oils with Water Simply add a small amount of emulsifier in your storage container. According to world-renowned Essential Oil Safety Expert Robert Tisserand, essential oil dilution has. You’re also welcome to contact our team of aromatherapists at [email protected] for more information . Why You Should Dilute Your Essential Oils. I even tried going the 3,2,1 route with Top, Middle, and Base notes. Thank you so much for this article! If your skin is very sensitive, you may want to maintain this ratio for use on your body. I love the infographics and all of the information contained in the blog. As a beginner I was nervous about using the oils on my children. Can I use that or should I go ahead and buy the fractionated coconut oil? I’m bookmarking this blog post. For facial applications such as masks or oils, a 1% or less dilution is recommended. The charts are fantastic! I have been seeing online that for pain, you can dilute from 5-15% or 5-20%. Hi Melissa! Essential oils are a great compliment to health but need to be treated with respect for the potent gift they are! Do not use an essential oil above its recommended dermal maximum. Years ago I read the books saying that lavender oil could be used neat (undiluted). We’re happy to provide this kind of information to help ensure our customers are using oils safely. Thanks for having this posted. Two, to avoid systemic toxicity, such as fetotoxicity, hepatotoxicity, carcinogenicity, and neurotoxicity. Love this! For instance, if you did 3 tsp of carrier oil, a 0.5% dilution would be 2 drops, allowing you to do an easy one drop of each Peppermint and Rosemary I hope this helps! Thanks saying this sight to my fav lol. A good rule of thumb is to use one drop of essential oil per teaspoon of carrier oil for a 1% dilution. Is this appropriate? So this helps a lot. oz (30ml) of carrier oil. You really can’t go wrong with either! I feel more comfortable in making blends as a result of having a chart like this. Read AromaWeb's Essential Oils That May Cause Dermal Irritation and Skin Sensitization article to learn which oils need to be used with much greater caution in topical applications. Simply put, we dilute essential oils before applying to the skin to minimize adverse reactions and systemic toxicity. The higher the %age of the dilution the more oils is in it making it better for short term use. I especially appreciate the chart and clear explanations of teapoons, tablespoons, and oz per number of drops. Sometimes I see blends that say use equal parts and sometimes they’re all different amounts. And the charts are super handy!! what woulld be the good ratio for this. Are they referring to avoiding skin contact WITHOUT a carrier? Perfect and informative, cannot forget the 1 drop per teaspoon for a 1% dilution which makes it easy to recall when mixing my oils at the 1% rate. The dilution rate would depend on which oils you choose to use in your facial serum. I just copied this on my organizer. When I mistakenly get straight up oil on myself (hand, fingers, etc) is it best to rub the area with a carrier oil? From the chart on the site i would use 27 drops of EO correct? When using essential oils in your diffuser, please follow the directions that come with your particular type or model diffuser. I love that you focus so much on safety, especially with the kiddos! For spot usage, you can use 3-9 drops of essential oil per 1 ounce of carrier. May 14, 2018 - How to properly dilute essential oils with a carrier oil before you put these aromatic remedies on your skin. Thank you for this post! Featured Listing: I just forwarded this to a friend who told me that she was taught by a MLM seller of essential oils to put one drop of Peppermint essential oil under her tongue every morning or everytime she needs to stay alert!! I’m a Plant Therapy fan for life. Will be printing and adding to my EO education binder. Does the number of times you apply the diluted oil in a day change the safety ratio recommended? Using mainly lavender & clary sage, with small amounts of bergamot, sweet marjoram, frankincense Roman chamomile and ginger. If you are on a course of treatment with prescribed medication, have epilepsy or asthma, have a compromised immune system, are pregnant, breastfeeding, or have any doubts about how an essential oil may negatively affect your health, seek advice from your physician. Thank you for your kind comment . All carrier oils can dilute essential oils, making them safe … So my question is, is dilution for the face the same as dilution for the undereye area? I hope I’m not confusing anyone. Thanks for the post! The rationale behind that was that blending does not honor the plant and its’ intrinsic nature, as well as the possible chemical changes that can occur with blending. Dilution is such an important factor when using Essential Oils. I re-read this post a few times just to give myself a refresher. I copied the chart onto an index card and taped into my box of oils for a quick reference…which I’ve already used multiple times this week. You can always check out our Carrier Oil Chart as a quick reference guide. Helpful Info but I would also like to see safety guidelines for diffusing. Very helpful information especially to those who are starting on their oil journey. This was so informative, especially since i have a 2 year old. Since most of those referring to this article are new to working with essential oils and don't have familiarity with measuring out tiny amounts of essential oils by weight, this article focuses upon measurement by the drop. Such needed information. I am very new to essential oils as I just placed my order today and I can’t wait for them to arrive and being able to start using them. I’m new to the EO world, and this is so helpful! And you are correct, not all essential oils are equal. Thanks. Example: for a 0.5% dilution I would add 3 drops to 4 tsp. Thanks for the tips. I’m using it to tackle deep laugher lines around my mouth. Hello! Sorry i didn’t get it . Diluting with a carrier oil before applying to your skin prevents the essential oil from evaporating as fast as it would if not used with a carrier oil. I am reading about it every day. I haven’t purchased any of your oils yet, but your safety standards are making me want to! Each bottle has the physicaI temperature as well as the emotional/spiritual temperature printed, as do my training materials. For first time use of an essential oil, a safe practice is to place a drop of diluted essential oil to a small area of skin, such as the inside elbow. That’s one of the best parts about aromatherapy – as long as you stay safe by adhering to the dilution guidelines, the actual recipe you make can be totally up to you! Oils are so powerful and require carefulness to use them in a safe way. Check out these in-depth educational pieces from the Tisserand Institute. I am here to help. This rate is recommended for small areas of concern and acute situations. Thank you for this comprehensive article and always putting safety first. I look forward to making dilutions in the future! As long as you stay within those guidelines, your chest rub will be perfectly safe to use for your children . So helpful when making products. I do have a question, though. The following chart is a guide you can use to help you dilute your essential oils into your favorite carrier oil. Great tips and clear instruction on how to safely use oils! It’s a must have for roller bottle making . It’s very useful information and something that is referenced often in the world of Oils You are correct with your spot treatment dilution. No part of AromaWeb may be duplicated or incorporated into any other work without express written permission. After several months if there is no issue, I’d want to try 13 drops of the same oil mixture in one tbsp of grapeseed oil. Plant Therapy follows the dilution guidelines of Essential Oil Safety Expert Robert Tisserand, which you can find here: https://tisserandinstitute.org/wp-content/uploads/2016/05/EO-dilution-chart.pdf or even more information here: https://roberttisserand.com/ Please don’t hesitate to reach out to our team of aromatherapists at [email protected] if you need more information . I hope this makes sense! This site uses Akismet to reduce spam. Thanks for reusing those! Wait 24 hours. By subscribing to Plant Therapy, you consent to receive autodialed messages to the number used at opt-in. Thank you! Using an essential oil directly out of the bottle, without diluting it first, can quickly become a one-way ticket to sensitized, irritated skin, or worse. ounce (30 ml) of cold pressed carrier oil, lotion, vegetable butter or other natural lipid/moisturizer. Thank you! How To Mix Essential Oils With Carrier Oils When it comes to diluting your essential oils, the most likely dilution partner is a carrier oil. For spot usage, you can use 9-45 drops of essential oil per 1 ounce of carrier. Hello, I’m fairly new to this and am so anxious to begin coming up with my own blends instead of always having to look up recipes on the site. Thank you for the information and chart. All Rights Reserved. Once you're sure an essential oil is safe for use, consider the following guidelines for dilution: Dilution guidelines: 1% dilution 1% = approx. Adverse skin reactions are obvious when they happen, but systemic toxicities may not be. I have just been guessing at the dilution ratios, but I’m going to print this info so I can have it handy whenever I’m diluting them. Very handy to print out and store with my oils. Thank you! I love these charts! Kiana, Thank you! Thank you for this post. “One, to avoid skin reactions: irritation, sensitization, and phototoxicity. Thank you! I was unsure how to make rollers and dilutions for kids and this chart helps so much!! Very informative!! I love this post. The truth is … By accessing or using the Plant Therapy website you agree to the use of cookies. Using a 2% essential oil dilution is generally considered a safe guideline for topical application of essential oils on adults when an essential oil has a dermal maximum of 2% of higher as provided within the second edition of Essential Oil Safety by Robert Tisserand and Rodney Young. Yes Vicki! Your site is an universe. This really helped me in deciding what and how much to use with my 3yr old. Exactly how much can vary. The second way you can dilute essential oils for skin is with other cosmetic products. I’m hosting an aromatherapy DIY get-together at my house this weekend and this is going to be so helpful. This one might be silly but 6 teaspoons of Fractionated coconut oil (liquid) = 6 teaspoons of organic coconut oil (solid). It’s a great reference especially for those of us that are still new to EOs. Thanks for posting! Pure essential oils come with a high risk of a serious allergic reaction. Found a solution! Using essential oils on the skin without diluting them is referred to as applying them "neat.". I’m pretty new to essential oils and I wanted to make a chest rub for my kids. 3-9 drops for 10ml bottle for a 3 month old. Thank you so much for this information! Like essential oils, coconut oil is surprisingly versatile. Any carrier oil should do the trick . Do not use undiluted essential oils on your skin. Thank you. very helpful post because i always dilute for the kidsafe and will dilute the essential oil with correctly. Dilution can be a bit tricky at first. I hesitate to concede as I prefer to be more conservative when presenting this information to so many aromatherapy newcomers, so I continue to stick with my 600 drops per ounce basis. Toni, you may have to try some experimenting to find out what combination of oils you like best! When applying oils topically we recommend diluting with a carrier oil. Lotions, creams, butters, shampoos, conditioners, castile soap, and aloe jellies are fantastic choices to dilute your oils, and many of these products may include natural preservatives, which may suit your needs. I always keep these handy! This has been so helpful! Very informative! Now it’s time to me to try then Always using your roll-ons but getting excited / nervous to try by myself. Your charts are wonderful as well. A carrier is simply a solution that “carries” the essential oil to the skin safely. Now I know that I would use 6 drops total for the 10ml bottle. Much of diffusion depends on the size of our room, the purpose of the blend, and scent of the oils you’re using. this is great information, especially for those starting out with EO’s. That is a fantastic idea, Tina! Please I’m new to Essential oils and carrier oils usage soI like to know how long a diluted essential oil can last. Aroma Wellness Therapy, LLC Are dilution percentages for each single oil you use, or would you make your blend first and then determine the dilution percentage for the whole blend? is this safe? But melting solid coconut oil and adding essential oils is always an option. Rebecca, we are so excited for you to start your oily journey with us! Finally, ordered my 1st set yesterday. 6-18 drops of essential oil + 1 ounce of water = 1-3% dilution 2. For a 0.50% dilution, because you cannot measure half of one drop, increase the amount of carrier oil used. Hello Im making a rose infused oil for the face it’s going to make a little over 6 oz I’m using grape seed and sweet almond oil as my carrier how many frankincense EO should I put in it??? essential oils, they are not your only option. More severe cases of sensitization can potentially lead to respiratory issues or apparently even anaphylactic shock. I’m so happy to see this information here, plainly written for all to see! There are some specific situations where using oils neat may be appropriate, however, err on the side of caution. Thanks!