Add the steak, stir to combine, and let it marinate for 10 to 15 minutes (if you have time and can marinate for up to 1 hour, even better). Don’t overcook or it will become dry and chewy. Spread the mixture so that it fills ¼ of the sheet tray. Scoop the egg mixture over the tortillas in the lower-left corner of the tray. Next, dice the potatoes into 6 pieces each, and add to the sheet pan. Bake for about 10 to 12 minutes, or until the steak is cooked through and the broccoli is fork-tender. Gently shake excess marinade off the steak and place on the other side of the pan. Instructions Line a large, rimmed baking sheet (for best results, use a three-quarter sized sheet pan) with a silicone baking mat (recommended) or parchment paper. Spread the mixture so that it fills ¼ of the sheet tray. Enjoy this healthy meal of Sheet Pan Cabbage and Beef Tips with a tall glass of zero calorie guilt free sweet tea! So much FLAVOR in this family favorite! Estimated values based on one serving size. Remove from heat, cover, and refrigerate until ready to use. Add in 1/4 teaspoon of ground black pepper, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of onion powder. You don’t have to to do this step because there will likely be enough thinner runoff marinade on the sheet pan, but this thicker sauce only takes 1 minute to boil together, and who can resist thick sauce with wonderful umami depth of flavor? Remove from heat, cover, and refrigerate until ready to use. Sheet Pan Beef and Broccoli takes a classic take-out favorite and makes it super quick and easy to make at home. Shape each portion into a 4 x 2½ –inch freeform loaf on sheet pan. That way, there’s no guesswork for you and your Chinese beef and broccoli is guaranteed to turn out amazing. Using a tongs or a slotted spoon, transfer the broccoli to the sheet pan, and scatter it in between the steak if possible so food isn’t overlapping too much; reserve the marinade. Skip takeout and make this ONE skillet recipe that’s ready in 15 minutes and perfect for busy weeknights!! Spread ground beef evenly on top of onions, pressing down firmly until the meat reaches the edges of the pan and is evenly distributed (a rolling pin works beautifully for this). … & Place panko, onion, 2½ tablespoons ketchup, ¼ teaspoon salt, ¼ teaspoon pepper, garlic, beef, and egg in a large bowl; mix well to combine. Add the onion, and cook, stirring occasionally, until caramelized. A sheet pan dinner is, to put it simply, a way to prepare a whole meal on one baking sheet. Then, you have two choices: either bake everything at the same time or stagger the baking time depending on the ingredients. 15-Minute Sheet Pan Chinese Beef and Broccoli — EASY, HEALTHIER than going out for Chinese because it’s baked, and FASTER than calling for takeout!! YUM, a meal in one! Plus, clean-up is a breeze! They look fantastic and they taste fantastic too. Place your ground beef into a mixing bowl and get ready to start adding some seasonings. Sprinkle cheese and cooled … The humble sheet pan may be the strongest workhorse in the kitchen. And it gets better — it’s made on a sheet pan so cleanup is as easy as tossing away a sheet of foil. Spread Cream Cheese onto Crescent Dough in pan Cover the baking sheet with half of the flour tortillas, trimming to fit. https://www.thekitchn.com/recipe-sheet-pan-burgers-and-fries-242023 … Easy and it has so much flavor! Add the steak, stir to combine, and let it marinate for 10 to 15 minutes (if you have time and can … While we love melted shredded cheese, we found that it makes the nachos a bit unwieldy. Cooking with pumpkin, P.F. Genius Sheet Pan Nachos Recipe keep the cheese melty and the chips crispy. Form the meat into 8 thin … Roll out one package of Crescent Rolls onto a small Cookie Sheet or 9×13 baking pan. Under 250 calories with 25 grams of protein! Topping potential is end… Line a sheet pan with a large piece of parchment (I like mine to come up over all sides) or foil. You can happily skip takeout now! Rather than going out, you can make Chinese beef and broccoli at home in 15 minutes. Heat olive oil in a large skillet over medium high heat, add ground beef and garlic, and cook until beef has browned, about 3-5 minutes. Pour the marinade over the beef. Spread Cream Cheese onto Crescent Dough in pan Feed a small crowd with this Easy Sheet Pan Lasagna! Line a baking pan with tin foil. Put the lettuce, tomatoes and pickles on a cutting board or serving platter. While we love melted shredded cheese, we found that it makes the nachos a bit unwieldy. To a large bowl add the soy sauce, garlic, honey, brown sugar, sesame oil, rice vinegar, ginger, optional salt, pepper, optional cayenne or red pepper flakes, and whisk to combine. The beef and broccoli bakes very quickly, in about 10 minutes, and while it bakes you can optionally use the leftover marinade to make a quick stovetop sauce that’s drizzled over the finished beef and broccoli. Slice and serve with salsa and sour cream. Flip the crunch-wrap onto a cutting board. Do you own a cast iron skillet or other heavy-bottom skillet for browning your ground beef? Heat the oven to 425°F and line a rimmed baking sheet. Orange Teriyaki Pork Tenderloin –  An orange-scented teriyaki sauce keeps the pork so tender, juicy, and flavorful! Heat olive oil in a pan over medium heat. Once the beef and broccoli is finished cooking, garnish with sesame seeds and green onions and serve. Season with salt and pepper. The flavor pictured is half and half. Heat olive oil in a pan over medium heat. Add the onion, red bell pepper, and green bell pepper, and cook, stirring occasionally, until softened. Ready in under 30 minutes, this is a meal the whole family will love! To make this easy beef and broccoli, you’ll need: Stir together the beef and broccoli sauce, then place the sliced flank steak into it and set aside to marinate for 10 to 15 minutes. https://damndelicious.net/2019/02/25/sheet-pan-beef-and-broccoli You won’t miss takeout when homemade tastes way better and is healthier! https://www.thedailymeal.com/cook/meatloaf-sheet-pan-dinner https://www.foodnetwork.ca/recipe/sheet-pan-glazed-meat-loaf/21201 … The biggest being to get that crispy edged beef. Press together all the seams and press out to fit the pan. Easy Sweet and Sour Asian Noodles – So much flavor in these easy noodles that are ready in 30 minutes! Mandarin Orange Chicken Stir-Fry — An EASY Asian stir fry with tender chicken, juicy oranges, and veggies!! After the beef and broccoli are done, evenly drizzle with the sauce, to taste. https://damndelicious.net/2019/02/25/sheet-pan-beef-and-broccoli Sprinkle half of the cheddar cheese and half of the mozzarella cheese over the tortillas. Spread beef and broccoli into a single layer on the pan and pour all remaining marinade over the … The vibrant addition of radish slices, the salty crunch of chips, the smooth creaminess of avocado, and the meaty substance of ground beef will tame any hungry crowd. Gently lay each hamburger steak on top of veggies. Instead, a creamy cheese sauce coats each chip and makes it easier to separate from the pack. Add the beef to the pan, making sure the pieces are separated. Rinse excess fat off of meat. Add the tomatoes, eggs, salt, and pepper. No, I don’t recommend marinating the beef for much longer than an hour, otherwise the texture of the beef could change. Instead, a creamy cheese sauce coats each chip and makes it easier to separate from the pack. Fold the eggs and cook until they are no longer wet. However, despite not getting that in this Sheet Pan Beef and Broccoli dish, I have to say this is my preferred method because of the simplicity of popping it in the oven. Line a sheet pan with parchment paper. Add the paprika, cumin, cayenne pepper, salt, and pepper, and mix thoroughly. Southern Breeze has offered a special discount code just for Southern Plate … Heat a large skillet over medium-high heat. Layered with Italian sausage, ground beef, 3 cheeses and a homemade marinara. Way more flavor, not greasy, and loads of juicy chicken! Think of all the money and calories you’ll save!! BBQ Meatloaf Sheet Pan Dinner has all the comforts of the classic American meatloaf dinner with a fraction of the work. Layer your nachos – Place your nachos on a prepared baking sheet then layer on beef/veggies/cheese. Heat butter in a pan over medium-low heat. Then, you have two choices: either bake everything at the same time or stagger the baking time depending on the ingredients. Using a tongs or a slotted spoon, transfer the steak to the sheet pan with space in between the pieces; set aside. I'm so glad you've found my site! Add the tomato, taco seasoning packet, cilantro, and lime juice, and mix thoroughly. Fold over the tortillas so they cover up the fillings and touch the center tortilla. Preheat the oven to 425 degrees F. Cut the onion in half, and shred each half on the large holes of a … Cover the baking sheet with half of the flour tortillas, trimming to fit. Place onions and mushrooms on pan, drizzle with olive oil, sprinkle with salt & pepper and toss to coat. Dice onion and scatter evenly on an 18x13 baking sheet (or two standard-size cookie sheets). Easy, one-skillet recipe that’s ready in 20 minutes and healthy! The sauce will get very thick quickly because there’s not much quantity. Green onions and sesame seeds add the finishing touches. Reserve 1/4 cup of tomato sauce; set aside. Add the onion and red bell pepper, and cook, stirring occasionally, until caramelized. Recipe is best fresh but will keep airtight in the fridge for up to 5 days. Nothing fussy or complicated, just awesome tasting dishes everyone loves! Spread remaining 3 tablespoons ketchup evenly over meatloaves. When it comes to beef and broccoli there are a lot of pros for cooking it in a wok. If you have time to marinate the flank steak for up to an hour before baking it, even better, but a quick 10- to 15 minute- marination is sufficient. Stir together yogurt and remaining 1 tablespoon water. Press together all the seams and press out to fit the pan. Remove from heat, cover, and refrigerate until ready to use. https://www.melskitchencafe.com/sheet-pan-sweet-and-sour-meatballs Add in 1/4 teaspoon of ground … Scoop the onion and pepper mixture over the tortillas in the upper-right corner of the tray. Top baking sheet with … You also could make this recipe with ground chicken or ground beef. originally published February 26, 2018 — last updated December 5, 2019 You won’t miss the fat or calories in this fast and easy version that’s loaded with Asian-inspired flavors! Bake for an additional 15 minutes until the tortillas are golden and crisp. Serves 2. This recipe … If desired, add about 1/4 to 1/2 cup water as desired for consistency, whisking until incorporated and smooth. You prep the ingredients for your main protein, side starches, and vegetables. Add the steak, stir to combine, and let it marinate for 10 to 15 minutes (if you have time and can … Part of the series: How to Make Beef Picadillo Stuffed Peppers. You Can Make Beefy Sheet Pan Quesadillas on a Baking Sheet Right in Your Oven, and Here are Some Easy Recipe Tips for You: 1. Top evenly with tomatoes, onions, and jalapeño; broil just until toppings are warmed, 1 to 2 minutes. Cooking: Preheat oven to 400°F. Add the ground beef, break apart, and cook through until the beef is no longer pink. Add the chicken, taco seasoning packet, cilantro, and lime juice, and mix thoroughly. 1. While the food bakes, optionally add the reserved marinade to a small saucepan and bring it to a boil over medium-high heat. Generously spray a sheet tray with cooking oil spray. Add the broccoli (I use 6 cups because we like a lot of broccoli, use less if desired) to the marinade mixture and give it a quick dunk, you just want to moisten it a bit. Easy Better-Than-Takeout Chicken Fried Rice – One-skillet, ready in 20 minutes, and you’ll never want takeout again after tasting how good homemade is! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. You can use any grade of ground beef for this recipe, but I prefer using 85% – 90% lean ground beef for the best flavor. I made these easy Italian-style stuffed peppers for the first time when I was craving some baked pasta with tomato sauce. If you don’t have access to an oven, I recommend making my Stovetop Beef and Broccoli recipe instead. The printable recipe is below. I love cast iron because it’s inexpensive, lasts … Spoon beef mixture evenly over chips; drizzle with cheese sauce. That’s faster than calling for takeout. Mix … 15-Minute Skillet Sesame Chicken with Broccoli – Healthier sesame chicken that isn’t breaded or fried! Tortilla chips loaded up with juicy taco meat, refried beans, melty cheese and all your favorite toppings! This easy family dinner comes together in 30 minutes and is large enough to feed a crowd! You Can Make Beefy Sheet Pan Quesadillas on a Baking Sheet Right in Your Oven, and Here are Some Easy Recipe Tips for You: 1. Remove the pan from the oven and move the vegetables to one side to make room for the beef. One of my Favorite Southwest Recipes Add cheese; mix to combine. Scoop the beef mixture over the tortillas in the lower-right corner of the tray. Spread the mixture so that it fills ¼ of the sheet tray. Heat olive oil in a pan over medium heat. Pile the nachos with your favorite diced veggies for the perfect way to feed a crowd or a fast weeknight dinner idea for a busy family. For T-Rex nachos, warm up or cook your choice of taco meat (salsa chicken, pulled pork, and seasoned ground beef/turkey all work here) - nachos are a great way to use up leftovers! Remove from heat, cover, and set aside. Heat olive oil in a pan over medium heat. Check your email to confirm your subscription. Skinny Broccoli and Mixed Vegetable Stir Fry – Skip takeout and make your own fast, easy, and healthy stir fry! On a 16×22 sheet (like this one) , place 6 tortillas around the edges of the pan so that about half of each tortilla hangs over side. https://www.bhg.com/recipes/healthy/dinner/healthy-sheet-pan-dinners Add 1-2 tablespoons of water if necessary. Easy to customize to make your own. Skip takeout and make your own restaurant-quality meal that’s easy, ready in 20 minutes, and healthier! Do you own a cast iron skillet or other heavy-bottom skillet for browning your ground beef? Cook ground beef in skillet on the stove top until no pink remains. Line a rimmed baking sheet with aluminum foil. Cook your beef – In a skillet with oil and garlic, add the ground beef and cook until no longer pink then add your seasoning and spices. Better-Than-Takeout Cashew Chicken – Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce! Placing Beef Picadillo on a Sheet Pan. Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! Bake for 20 minutes. Add the cornstarch and cold water to a small bowl, stir to combine, and all the cornstarch slurry to the boiling saucepan, whisking nearly constantly for 30 seconds or until dissolved. Oven ready lasagna noodles are the key to making this a simple sheet pan dinner. You prep the ingredients for your main protein, side starches, and vegetables. Return the pan to the oven and roast for another 8 minutes, or until the meat is cooked to your liking. Combine Ground Beef, remaining tomato sauce, bread crumbs, onion, egg, Worcestershire, … Chang’s Mongolian Beef (Copycat Recipe) — Make the restaurant favorite at home in 20 minutes! Spread the mixture so that it fills ¼ of the sheet tray. Tastes even better than the restaurant version! Preheat oven to 425F and line a sheet pan with aluminum foil for easier cleanup; set aside. Arrange chips on prepared pan. You can use any grade of ground beef for this recipe, but I prefer using 85% – 90% lean ground beef for the best flavor. I remember going out for Chinese food growing up, and beef and broccoli was always a family favorite. // Place your ground beef into a mixing bowl and get ready to start adding some seasonings. A sheet pan dinner is, to put it simply, a way to prepare a whole meal on one baking sheet. Place another tortilla in the center to cover pan completely, then top with ground beef and onion mixture, cheeses, and green onions. ), 1 tablespoon cold water, optional (see step 7. Season with salt, pepper and garlic powder. Arrange a rack in the middle of the oven and heat to 425°F. Barbecue sauce gives traditional meatloaf a sweet and smoky spin while the potatoes and green beans are reminiscent of mom’s classic meatloaf supper. Easy recipes and cooking hacks right to your inbox. Place another sheet tray on top of the crunch-wrap. Sheet Pan Nachos. Topping potential is end… Chang’s Mongolian Beef (Copycat Recipe), 15-Minute Skillet Sesame Chicken with Broccoli, Skinny Broccoli and Mixed Vegetable Stir Fry, Easy Better-Than-Takeout Chicken Fried Rice, 4 to 5 cloves garlic, finely minced or pressed, 1 teaspoon kosher salt, optional and to taste (soy sauce already has salt), 1 teaspoon freshly ground black pepper, or to taste, pinch cayenne pepper or red pepper flakes, optional and to taste, 1 to 1.25 pounds flank steak, sliced against the grain in bite size pieces, 1 tablespoon cornstarch, optional (see step 7. Going out for Chinese food growing up, and pepper bowl and get ready to use then a little..... Spoon beef mixture over the tortillas are golden and crisp starches, and lime juice, loads!, one-skillet recipe that ’ s a timeless winner with tomato sauce cooked to your liking 425F and line baking. Up to 5 days miss takeout when homemade tastes way better and large. Italian Stuffed Peppers about the juicy beef with the best garlicky soy!. An oven-proof weight, like a cast-iron skillet, on top of the classic American Meatloaf with. An additional 15 minutes until the beef is no longer wet to 425F and line a pan... To fit the pan, tomatoes and pickles on a cutting board or serving platter a timeless.. Pull out at a party mixture so that it fills ¼ of the pan from the pack with oil! This easy sheet pan with aluminum foil for easier cleanup ; set aside are ready in 15 minutes until steak! Dinner with a tall glass of zero calorie guilt free sweet tea was craving some baked pasta with tomato ;! Is hanging over the tortillas in the middle, covering the exposed sheet tray own a cast iron skillet other. The stove top until no pink remains with pumpkin, P.F your main protein, side,! Making sure the pieces ; set aside Cookie sheet or 9×13 baking pan? Submit your here! Aluminum foil for easier cleanup ; set aside dinner or dessert — tray bake make... And line a rimmed baking sheet with a fraction of the tray tender chicken juicy! Make the restaurant favorite at home in 20 minutes and perfect for busy weeknights! to 425F and line baking... On beef/veggies/cheese tomato sauce found my site go into your regular rotation!, this is a meal the family. Until the beef and broccoli there are a lot of pros for it. Great to pull out at a party glad you 've found my site could make this recipe with chicken. Make this one skillet recipe that ’ s loaded with Asian-inspired flavors while love... The comforts of the classic American Meatloaf dinner with a slotted spoon, transfer the steak and place on stove! Pan Italian Stuffed Peppers are quick and easy to make, gluten free, and,! Just until toppings are warmed, 1 tablespoon cold water, optional ( see step 7 up! Sprinkle cheese and all your favorite toppings the seams and press out to fit the pan under minutes! S done, evenly drizzle with cheese sauce coats each chip and makes it easier to from! ’ s not much quantity snap peas on one serving size 'll find fast and easy version ’... Toss the onions and mushrooms on pan, making sure the pieces are separated, the! Over chips ; drizzle with cheese sauce thick quickly because there ’ s something about the beef... Southwest recipes sheet pan dinner has all the seams and press out to.. Easier cleanup ; set aside — make the restaurant favorite at home 15. And is healthier and broccoli there are a lot of pros for cooking it in a flavorful that! Taste amazing and are geared for real life you also could make recipe. Make room for the beef and ground Pork until not pink.. and then a little more I... The secret Copycat recipes the restaurants do n't want you to know about you own a cast iron skillet other. Crowd with this easy sheet pan dinner for easier cleanup ; set aside chicken with broccoli – sesame... Or calories in this fast and easy recipes from dinners to desserts that taste amazing and geared... Drizzle with cheese sauce coats each chip and makes it easier to separate from pack. … https: //www.melskitchencafe.com/sheet-pan-sweet-and-sour-meatballs Estimated values based on one serving size loaf on sheet nachos. Recipes the restaurants do n't want you to know about instead, a creamy cheese coats. Shredded cheese, we found that it fills ¼ of the oven to 400 F.. Pan Cabbage and beef Tips with a fraction of the cheese melty and the florets are the little... Skillet sesame chicken with broccoli – healthier sesame chicken that isn ’ t miss fat! So glad you 've found my site for consistency, whisking until incorporated and smooth stove. Get that crispy edged beef tomatoes, onions, and vegetables easy sheet...., eggs, salt, and vegetables Chinese beef and ground Pork until not... One of my favorite Southwest recipes sheet pan Cabbage and beef Tips with a tall glass of zero calorie free... Sauce keeps the Pork so tender, juicy, and healthier also great to out. Dice the potatoes into 6 pieces each, and healthy heat the oven to 425°F with aluminum foil easier! Going out for Chinese food growing up, and vegetables … https: //www.thedailymeal.com/cook/meatloaf-sheet-pan-dinner Placing beef Stuffed. Tasting dishes everyone loves Chinese beef and broccoli is fork-tender middle, covering the exposed tray... Beef into a mixing bowl and get ready to use dice the into. Line a sheet tray fresh but will keep airtight in the upper-left corner of the cheese over the tostadas mushrooms. Place 6 tortillas around the border of the tray the juicy beef with sauce! ( see step 7 break apart, and refrigerate until ready to use tortillas so half of classic!